Dr Emma Cotterill

Dr Emma Cotterill

Books by Dr Emma Cotterill

£6.99£12.99

Choose Filters

Genre
Genre
More
Author
Mental Health Condition
Mental Health Condition
More
Price
Price

Free EBook Promise

Add the print format (Harcover or Paperback) of this book to your basket and the EBook format will automatically be added to your order for free.

Details to access your free EBook on the TriggerHub App sent in your confirmation email. 

Instant access to your EBook to begin your bibliotherapy journey to recovery.

Bibliotherapy

LIVED EXPERIENCE: is the wisdom and understanding gained through directly experiencing a mental health condition.

BIBLIOTHERAPY: is the use of books and written material as a therapeutic tool to support emotional and psychological wellbeing.

Bibliotherapy

TriggerHub’s Bibliotherapy harnesses the wisdom of Lived Experience, offering exclusively produced content that serves as a powerful tool for:
  • self-exploration
  • recovery visualization
  • to inspire hope
  • stigma reduction
  • and accelerated help-seeking for individuals living with a mental illness.