A TriggerBite Audiobook is a shortened, bite-sized version of the Audiobook format, designed to be listened to in less than an hour.
We believe you shouldn’t have to wait to being your journey to recovery. When buying this Audiobook, you’ll have instant access to it by downloading the TriggerHub app. Simply login with the email you enter at checkout and you can begin your bibliotherapy. Step-by-step instructions provided in your confirmation email.
Fill in your details and we’ll remind you when this book becomes available so you can secure your copy
Add the print format (Harcover or Paperback) of this book to your basket and the EBook format will automatically be added to your order for free.
Details to access your free EBook on the TriggerHub App sent in your confirmation email.
Instant access to your EBook to begin your bibliotherapy journey to recovery.
Secure your copy of this book to avoid out-of-stock availability when it becomes available
Our list of titles is ever-growing, with monthly fresh content covering every genre of mental health and wellbeing Lived Experience. Everything begins with Lived Experience, not just because the science shows this, but because it shapes a shared human reality that’s relatable and easy to understand. – Lived Experience allows the individual to be far more open, vulnerable and receptive. We then empower the individual further, by helpfully routing them to our self help books, curated content and/or signposting to assist with successful early mental health intervention and beyond – All our authors are exclusively signed with TriggerHub and their lived experience and wisdom is produced and published in-house from our London, UK publishing office.
The science and independent research is resounding in its suggestion that Lived Experience is a defining and key component of eliminating Stigma, reducing Procrastination and substantially increasing Hope.
Lived Experience encourages self help and/or significantly higher levels of engagement from an individual in being more receptive to Early Intervention and Signposting. TriggerHub’s Lead scientific advisor is highly acclaimed, Dr Kristin Kosyluk.