We believe you shouldn’t have to wait to being your journey to recovery. When buying this EBook, you’ll have instant access to it by downloading the Trigger Hub app. Simply login with the email you enter at checkout and you can begin your bibliotherapy. Step-by-step instructions provided in your confirmation email.
Fill in your details and we’ll remind you when this book becomes available so you can secure your copy
Add the print format (Harcover or Paperback) of this book to your basket and the EBook format will automatically be added to your order for free.
Details to access your free EBook on the TriggerHub App sent in your confirmation email.
Instant access to your EBook to begin your bibliotherapy journey to recovery.
Secure your copy of this book to avoid out-of-stock availability when it becomes available
LIVED EXPERIENCE: is the wisdom and understanding gained through directly experiencing a mental health condition.
BIBLIOTHERAPY: is the use of books and written material as a therapeutic tool to support emotional and psychological wellbeing.